6 Motivational Tips to Help You Lose Weight and Stick to Your Diet

6 Motivational Tips to Help You Lose Weight and Stick to Your Diet

With the new year comes resolutions. Have you made yours yet? Is losing weight or starting a new diet plan one of them? Here are six motivational tips to help you lose weight and stick to your diet.

New Year’s Resolutions: Reasons to Get In Shape

New Year's Resolutions: Reasons to Get In Shape

This post about reasons to get in shape as part of a sponsored series for Socialstars and Poise. #LadiesWithPoise Fitness goals are probably one of the most popular New Years Resolutions. Whether it’s eating better, exercising more losing weight, a quick Google search will lead you to hundreds, if not thousands of posts about how […]

Change the way you look at Health care with Health eXpress.


This is a sponsored post. Did you know if you live in Oregon or Washington you can have a face-to-face conversation with a health care provider without ever leaving your home? Health eXpress is a Live on-demand virtual visit using secure video and audio for adults and children powered by Swedish and Providence. If you’re […]

PUREVAX Pure Protection Program


Disclosure: Post is sponsored by Merial, a world-leading animal health company, providing a comprehensive range of products to enhance the health and well-being of pets, but all opinions are my own. Please see below for additional disclosure. Did you know that in 2013, nearly 500 domestic animals within the United States contracted the rabies virus, […]

There’s a new TB test in town – which means more time for my family.

Family picture on the Ocean City MD boardwalk

The TB test most of us are familiar with is 110 years old and isn’t always accurate. There’s a new TB blood test that takes just one doctor’s visit instead of two, plus no more itchy spot on your skin!

Healthy Dental Habits for Kids


I participated in an Influencer Activation on behalf of Influence Central for LISTERINE. I received samples for this review and a promotional item to thank me for participating.” Getting kids started on healthy dental habits can be overwhelming. But you can take it one step at a time and create lifetime heroic habits for your children. […]